Model 5004 Iso-Lateral Rowing — Commercial Strength Equipment for Gyms, Distributors & Wholesale Supply
Product snapshot: Model 5004 — Iso-Lateral Rowing
|
Item |
Specification |
|---|---|
|
Model number |
5004 |
|
Product name |
Iso-Lateral Rowing |
|
Dimensions (L × W × H) |
1558 × 1426 × 1467 mm |
|
Net weight |
128 kg |
|
Shipping volume |
0.97 m³ |
A pulling station earns a permanent position on a commercial floor when it can carry every user from first attempt to advanced loading without changing the movement, slowing the line, or creating a coaching bottleneck. Model 5004 Iso-Lateral Rowing is built around that requirement: two arms move on separate paths, the chest pad carries the torso, and the handles travel through a horizontal arc that keeps the shoulders, elbows, and wrists in positions most people can repeat for years.
The frame measures 1558 × 1426 × 1467 mm and ships at 128 kg with a carton volume of 0.97 m³. Those figures matter to a buyer because a back station is usually installed inside a selectorized circuit, next to a lat pulldown, chest press, shoulder press, and leg station. Floor plan, door clearance, and freight calculation all start with these values.
Why independent-arm pulling belongs in a selectorized circuit
A bilateral row asks both arms to move the same weight at the same time. In an open-access facility, that arrangement lets the dominant side set the pace. An iso-lateral design removes the shortcut: each arm has its own lever and its own resistance path, so a strength difference becomes visible during the first warm-up set rather than after months of uneven training.
This is particularly useful in a commercial setting because the member is often unsupervised. The pad stabilizes the trunk, the handles set the grip, and the lever defines the range. A beginner does not need to learn a hinge first, and an experienced member can load the movement heavily without turning it into a lower-back exercise. The same station therefore serves general conditioning, return-to-activity work, bodybuilding, and athletic development.
Independent arms also make single-side work simple. If the right side is noticeably stronger, one arm can be worked at a time or used for a small corrective set before switching sides. The chest support prevents the user from leaning, twisting, or lifting the torso to complete a rep, which keeps the load on the back muscles.
The movement pattern and the muscles involved
The pull starts with the shoulder blades moving backward and downward while the elbows drive toward the torso. The handles return under control until the shoulder blades are fully stretched, without allowing the chest to leave the pad.
|
Region |
Role in the movement |
|---|---|
|
Latissimus dorsi |
Primary pulling force and vertical extension of the humerus |
|
Rhomboids and middle trapezius |
Scapular retraction and mid-back density |
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Rear deltoids |
Assisting shoulder extension and joint positioning |
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Biceps and forearm flexors |
Elbow flexion and grip contribution |
|
Core and spinal stabilizers |
Trunk control against the chest pad |
The training emphasis changes with intent rather than with equipment changes. A tempo of three seconds on the return builds control and time under tension. A short pause at full contraction increases mid-back recruitment. Alternating arms improves focus and corrects left-right differences, while bilateral repetitions are the most direct way to build horizontal pulling strength.
Programming reference for facility operators
|
Goal |
Starting point |
Notes |
|---|---|---|
|
General strength |
3–4 sets of 6–10 |
Full stretch and deliberate contraction |
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Muscle development |
3 sets of 10–15 |
Rest 60–90 seconds; do not sacrifice range |
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Corrective single-side work |
2–3 sets of 8–12 per arm |
Match effort first, then match load |
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Strength-block top set |
4–6 |
Keep the chest in contact with the pad |
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Warm-up |
1–2 light sets |
Confirm handle height and shoulder comfort |
These are starting points rather than prescriptions. Exercise selection should match the user’s training history, mobility, and the program designed by the supervising coach.
How 5004 compares with conventional back stations
|
Attribute |
Model 5004 Iso-Lateral Rowing |
Standard bilateral seated row |
Plate-loaded chest-supported row |
|---|---|---|---|
|
Arm coordination |
Independent |
Linked |
Usually independent |
|
Resistance change |
Pin-selected |
Pin-selected |
Plates added or removed |
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Torso support |
Chest pad |
Seat with or without pad |
Chest pad |
|
Best commercial role |
Self-serve unilateral and bilateral pulling |
Simple group programming |
Heavy performance loading |
|
Member throughput |
High |
High |
Moderate |
|
Coaching requirement |
Low to moderate |
Low |
Moderate |
|
Adjustment time |
Short |
Short |
Moderate |
The relevant distinction is not which movement is superior in isolation. A complete back line normally includes a high pull, a low pull, and a horizontal pull. Model 5004 covers the horizontal plane with an independent-arm option, which reduces overlap with fixed-handle cable rows and makes the selectorized zone easier to navigate.
Integrating 5004 into a 360–560 sq ft strength zone
Selectorized units are often listed with footprints around 25–35 sq ft, but that number usually excludes user clearance and technician access. The frame dimensions of 1558 × 1426 mm should therefore be treated as the chassis, not the final allocation.
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Planning question |
Practical answer |
|---|---|
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Can two machines face each other? |
Only if the quoted live area for both units is respected |
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Where should the station sit? |
Between vertical-pull and horizontal-press stations |
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What clearance is essential? |
Entry and exit route, stack access, and pivot service side |
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What should be checked before delivery? |
Door width, corridor turn, lift size, and threshold height |
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When should the layout be tested? |
Before placing the order, using tape on the floor |
Manufacturers commonly recommend keeping roughly three feet of walkable clearance between machines and maintaining a clear traffic lane along each row. A selectorized share of 60–70% is a common starting point for high-turnover facilities, with plate-loaded equipment concentrated in a separate performance zone.
For a 2,000 sq ft boutique space, one published planning rule reserves no more than 60% of usable floor area for equipment and keeps 40% for circulation, safety clearance, and transition zones. The exact split depends on local codes, the building’s exit routes, and the membership schedule.
Procurement specification for distributors and project buyers
A procurement document should not describe a machine only by color and price. The following table converts the product information into the data a buyer needs.
|
Specification field |
Model 5004 data |
Why it belongs in the quotation |
|---|---|---|
|
Model |
5004 |
Prevents substitution within a product line |
|
Product name |
Iso-Lateral Rowing |
Identifies function and movement pattern |
|
Dimensions |
1558 × 1426 × 1467 mm |
Floor planning and door checks |
|
Net weight |
128 kg |
Handling equipment, floor loading, freight class |
|
Shipping volume |
0.97 m³ |
Carton count, container loading, LCL cost |
|
Adjustment system |
Seat and chest-pad positioning |
Member fit and service range |
|
Handle layout |
Independent left and right arms |
Unilateral and bilateral programming |
|
Support system |
Chest support pad |
Lower-back isolation and posture control |
|
Resistance system |
To be confirmed with the supplier |
Stack, plate-loaded, or belt path |
|
Commercial rating |
To be confirmed |
Duty class, safety standard, insurance, and warranty |
|
Color and branding |
Customization option |
OEM, distributor, and hotel programs |
|
Spare parts |
To be confirmed |
Upholstery, cables, pulleys, pins, and bearings |
A responsible supplier should provide the commercial rating, resistance configuration, adjustment range, maximum user weight, warranty terms, and spare-part availability in writing. The full shipping weight, carton dimensions, and Incoterms should also appear on the quotation because 128 kg is the product weight, not the packed export weight.
Factory-direct, OEM, and wholesale considerations
Model 5004 is structured for buyers who purchase by catalog rather than by single piece. Typical B2B programs can include factory-direct supply, wholesale distribution, private-label branding, OEM color and logo customization, mixed-container loading, project quotation, and replacement-part support.
The unit weight and compact cubic volume also affect landed cost. At 128 kg, handling equipment should be available at the delivery point. At 0.97 m³, the carton is relatively easy to integrate with other selectorized stations in a mixed order. Container count still depends on packaging, pallet pattern, and whether the shipment is full container load or less than container load.
|
Buyer type |
Order structure |
Specification priority |
|---|---|---|
|
Independent gym or studio |
Small mixed order |
Landed cost, installation support, duty rating |
|
Gym chain or franchise |
Repeat multi-site orders |
Identical OEM sheet, warranty, spare-part continuity |
|
Distributor or wholesaler |
Full container, mixed SKUs |
Price tiers, restocking lead time, brand customization |
|
Hotel or corporate facility |
Small commercial package |
Low start load, clear instructions, quiet operation |
|
School or institutional room |
Structured program line |
Durability, adjustment range, supervisor-friendly layout |
Quality questions that separate a catalog image from a commercial asset
A product photograph does not reveal the items that fail first: bearings, bushings, cable terminations, pivot play, guide rods, weld penetration, upholstery seams, and frame alignment. Before confirming production, ask for high-resolution images of the loaded pivot, weld finishes, upholstery edges, selector pin, and stack shroud.
For professional indoor equipment, EN ISO 20957-1 class S is the reference many buyers use for supervised commercial or studio environments. Requesting the intended class in writing is more useful than accepting the phrase “commercial grade” without supporting documentation.
The maintenance record should cover:
|
Component |
Buyer question |
|---|---|
|
Frame and welds |
Is the load path reinforced where the pull begins? |
|
Pivot and bearings |
Is movement smooth under partial and full load? |
|
Cable or belt system |
What is the replacement interval and part number? |
|
Guide rods |
Are they accessible for cleaning and lubrication? |
|
Selector pin |
Does it seat positively and remain attached? |
|
Upholstery |
Is the foam density and seam quality documented? |
|
Stack shrouds |
Are moving parts covered where members can reach? |
|
Instructions |
Is muscle targeting and adjustment information visible? |
Installation sequence that protects the equipment and the opening date
- Receive the specification sheet and confirm the exact resistance system.
- Draw the full floor plan using the manufacturer’s clearance values.
- Measure every doorway, lift, corridor, and threshold on the delivery route.
- Check floor flatness, load capacity, and the need for protective flooring.
- Verify that unpacking space and a debris-removal plan are available.
- Assemble the unit according to the manufacturer’s torque sequence.
- Level the machine so the load path remains vertical.
- Anchor any point specified by the manufacturer.
- Cycle both arms through the complete range with and without load.
- Check for cable slack, stack rattle, pivot play, and end-of-range contact.
- Register the warranty and retain assembly and commissioning records.
- Train staff on cleaning, adjustment, and basic fault reporting.
Testing before members use the floor is faster and cheaper than adjusting the station after a complaint.
Daily care that protects uptime and appearance
Wipe the pad and handles after each training session, clean the stack without allowing liquid to enter moving parts, and inspect cables and terminations on a fixed schedule. Bolts near pivots and pulleys should be checked periodically, guide rods lubricated according to the manufacturer’s instructions, and worn upholstery replaced before the foam becomes exposed.
Cables and pads should be treated as consumables rather than as permanent components. Facilities that record each inspection and keep one common replacement kit on hand reduce the time a station spends out of service.
Frequently asked questions
Is Model 5004 suitable for a commercial gym?
Its independent-arm design, chest-supported position, and 128 kg frame make it appropriate for selectorized commercial use. The formal duty rating, stack specification, and warranty should still be confirmed for the destination market.
Can the arms be used one at a time?
Yes. Each arm follows its own path, so the machine supports unilateral work, alternating sets, and corrective training in addition to standard bilateral rows.
Does it replace a conventional seated cable row?
It covers the same horizontal-pull pattern but changes the training stimulus through independent resistance and a fixed lever path. Many facilities keep both because they serve different user preferences.
What floor space should be reserved?
Reserve the 1558 × 1426 mm chassis plus the manufacturer’s recommended live area and traffic route. Do not allocate only 0.97 m³ of room volume to the station; that figure describes the shipping carton.
Can the color and branding be customized?
OEM and private-label options should be discussed directly with the supplier. Confirm the MOQ, prototype process, lead time, and whether the customization affects the specification sheet or warranty.
How heavy is the machine to move and install?
The net weight is 128 kg. Delivery planning should use the higher packed weight and confirm whether a lift gate, pallet truck, and handling crew are required.
Which users benefit most?
Beginners benefit from the guided path and predictable resistance. Intermediate members benefit from balanced repetition. Advanced users can load the movement and use unilateral variations. It is not a substitute for a medical diagnosis or individualized rehabilitation prescription.
What should an importer verify before placing a container order?
Confirm the export carton dimensions, gross weight, commercial rating, certificates, test reports, inspection process, warranty, spare-part list, Incoterms, and production schedule. A lower unit price supported by thinner steel, weaker welds, or vague after-sales terms is rarely the lower total cost.
What training mistake reduces the result most quickly?
Letting the chest leave the pad to complete the pull. If the pad cannot be maintained, the weight is too high or the seat needs adjustment.
How does Model 5004 fit a complete strength package?
It belongs in the horizontal-pull position of a selectorized circuit. Pair it with a vertical pull, a horizontal push, a vertical push, knee extension and flexion, and a hip or leg press to cover the major movement patterns.
Commercial value beyond the training effect
Model 5004 supports several revenue and retention goals at once. It gives first-time members a safe way to perform a back exercise without a long technical explanation. It gives experienced members a reliable unilateral option. It gives coaches a predictable station for programmed sets. It gives distributors a compact, identifiable catalog model. Most importantly, it keeps the back line moving because members do not need to load plates, swap handles, or wait for a rack to become free.
For hotels, schools, corporate gyms, boutique studios, and full-service clubs, that combination is usually more valuable than a slightly larger maximum load. The right question is not whether a machine looks strong in a photograph. The right question is whether the station remains safe, legible, and operational during the eighth hour of a busy day.






