PT056G Reverse Pull Back — Wholesale OEM Commercial Plate-Loaded Reverse Fly & Rear Delt Machine, Heavy-Duty Bulk Supplier & Custom Strength Equipment Manufacturer for Gyms

Technical Sheet and Model Summary
|
Field |
Value |
|---|---|
|
Model |
PT056G |
|
Product Name |
Reverse Pull Back |
|
Assembled Dimensions |
1250 × 1850 × 1400 mm (L × W × H) |
|
Net Weight |
150 kg |
|
Frame |
Welded steel, black commercial finish |
|
Resistance Format |
Plate-loaded |
|
Primary Movement |
Reverse fly or seated rear delt pull |
|
Key Components |
Contoured seat, chest pad, curved arm pads, weight horns |
|
Target Applications |
Commercial gyms, strength studios, hotel fitness centers, school weight rooms, personal training facilities |
The PT056G is a plate-loaded reverse pull back machine. Its assembled footprint is 1250 mm deep, 1850 mm wide and 1400 mm high. The frame weighs 150 kg net. The product image shows a black steel frame with curved arm pads, a contoured seat, a chest support and a set of red round weight plates.
The product label reads “Reverse Pull Back,” which describes a reverse pulling motion for the posterior shoulder and upper back. In commercial gym terminology, this type of machine is commonly called a reverse fly machine, a rear delt machine or a seated reverse pull. Distributors should confirm the intended retail naming with their supplier before printing marketing or tender documentation.
Posterior shoulder training is the most underprovided category in commercial facilities. Most gyms have multiple chest press stations but only one or two rear-delt options. The PT056G fills that gap with a compact, stable and commercially finished machine.
Why Width Dominates the Footprint
The 1850 mm width is the defining planning dimension of the PT056G. The machine uses a wide arm-pad configuration to allow a full reverse-fly movement on both sides simultaneously.
This width should not be placed against a walking path or in a corridor. The curved arms move through a wide arc, and any obstruction on either side creates a safety risk. The ideal position is against a wall or at the end of a strength row where both ends of the machine are accessible.
|
Parameter |
Value |
Planning Effect |
|---|---|---|
|
Assembled depth |
1250 mm |
Compact front-to-back footprint |
|
Assembled width |
1850 mm |
Requires full side clearance |
|
Assembled height |
1400 mm |
Compatible with most ceiling heights |
|
Net weight |
150 kg |
Stable frame under dynamic pulling loads |
|
Recommended planning depth |
2.3 m |
Includes user access and plate loading |
|
Recommended planning width |
3.1 m |
Allows safe movement of both arm arcs |
The 150 kg Frame and Movement Control
Reverse fly movements use relatively light loads but require precise control. The user pulls the arms outward against resistance while keeping the torso fixed. If the frame shifts or flexes, the movement path changes and the rear deltoid no longer performs the work.
At 150 kg, the PT056G remains stable without floor anchoring. The wide base distributes load evenly, which prevents rocking during single-arm variations or uneven loading. This stability allows members to focus on the target muscles rather than compensating for equipment behavior.
For operators, a stable rear-delt machine also reduces member complaints. The most common criticism of lighter reverse fly units is that they move during use. A 150 kg frame eliminates that issue entirely.
The Value of a Dedicated Rear-Delt Station
Most upper-body pushing movements develop the chest, front deltoid and side deltoid. Without a dedicated reverse movement, the posterior deltoid remains underdeveloped and the shoulders roll forward. This creates both aesthetic imbalance and postural problems.
A reverse pull back machine isolates the rear deltoid, rhomboids and middle trapezius. It is one of the most effective single stations for improving posture and shoulder health. For members who work at desks or spend long periods in flexion, this movement is particularly valuable.
|
Muscle Group |
Role in the Movement |
|---|---|
|
Posterior deltoid |
Primary target |
|
Rhomboids |
Scapular retraction and control |
|
Middle trapezius |
Upper-back stability |
|
Infraspinatus |
Rotator cuff assistance |
|
Teres minor |
Shoulder joint stabilization |
Plate-Loaded Construction Versus Stack Machines
Selectorized rear-delt machines offer clean aesthetics and simple operation, but they introduce a fixed resistance curve and weight increments determined by the stack. The PT056G uses plate loading, which gives users direct control over resistance.
|
Format |
Resistance Control |
Maintenance |
Price Position |
Best Use |
|---|---|---|---|---|
|
Plate-loaded reverse fly |
Direct and adjustable |
Low |
Mid-range |
General commercial floors |
|
Selectorized rear delt machine |
Stack and pin |
Cable and guide service |
High |
Premium supervised facilities |
|
Cable reverse fly |
Highly variable |
Pulley and cable service |
Mid to high |
Full upper-body training |
|
Dumbbell reverse fly |
Manual selection |
Minimal |
Low to mid |
Studios with dumbbell libraries |
|
Face pull with rope |
Cable only |
Pulley and cable service |
Mid-range |
Shoulder health and warm-up |
Across competing commercial rear-delt machines, wholesale pricing varies considerably. Basic plate-loaded stations occupy the mid-range. Selectorized stack machines command higher prices, and premium commercial units with enclosed stacks and dual-purpose configurations reach the upper market. The PT056G competes in the professional plate-loaded segment, where frame stability, pad geometry and movement path determine the buying decision.
Pad Geometry and the Chest-Support Principle
The product image shows a contoured chest pad and seat. These components are the central ergonomic feature of the PT056G.
When the chest rests firmly against the pad, the torso cannot swing during the pulling motion. This prevents the user from generating momentum with the lower back. The seat holds the hip angle steady so the arms can move through a full arc without changing body position.
|
Setup Element |
Correct Position |
Common Mistake |
|---|---|---|
|
Chest pad contact |
Firm and stable |
Too far forward, allowing torso swing |
|
Seat position |
Hips stable, arms aligned with pivots |
Too high or too low |
|
Arm pad start position |
Slight forward reach without strain |
Starting too far forward |
|
Movement speed |
Controlled in both directions |
Using momentum to pull outward |
|
Range of motion |
Full arc without torso movement |
Short, incomplete repetitions |
Training Applications
|
Training Mode |
Objective |
Repetition Guidance |
|---|---|---|
|
Standard reverse fly |
Rear deltoid development |
10 to 15 |
|
Light postural warm-up |
Shoulder health and activation |
12 to 20 |
|
Slow tempo reverse pull |
Time under tension |
10 to 15 |
|
Paused outer position |
Peak muscle activation |
10 to 12 |
|
High-repetition endurance |
Muscular endurance |
15 to 25 |
|
Single-arm variation where supported |
Symmetry and control |
8 to 12 per side |
The exact movement path and handle configuration should be confirmed against the factory specification sheet. Some reverse fly machines use straight handles, while others use curved arm pads. The product image indicates a curved-pad design, which supports a more natural wrist and elbow position.
Black Frame and Red Plates as a Commercial Signal
The product image shows a black steel frame with red round weight plates. This combination communicates strength and performance without relying on colored upholstery.
Black frames are the default specification in most commercial facilities because they hide chalk dust and surface wear better than lighter colors. Red plates create a strong visual accent and signal that the machine belongs to a serious strength line. For distributors, this neutral-but-strong aesthetic makes the PT056G easy to integrate with existing equipment from other ranges.
Powder coating is the expected finish for this category. It resists chipping at contact points and handles humidity better than wet paint. For suppliers exporting to coastal markets, coating thickness and pretreatment should be confirmed during the specification stage.
Programming the PT056G
Reverse pulling movements respond well to moderate loads and controlled repetition ranges. Heavy loading is unnecessary and can encourage compensation from the lower back. Most members achieve the best results with weights that allow 12 to 20 controlled repetitions.
A typical approach uses the PT056G two or three times per week. One session focuses on posture and activation with light resistance. Another uses a moderate load for 12 to 15 repetitions. A third uses a slower tempo with pauses in the outer position to increase time under tension.
|
Session Focus |
Suggested Repetition Range |
Tempo Guidance |
|---|---|---|
|
Postural activation |
15 to 20 |
Slow and controlled |
|
Hypertrophy |
12 to 15 |
Moderate pace |
|
Endurance and conditioning |
15 to 25 |
Smooth and continuous |
|
Peak contraction |
10 to 12 |
Two-second pause in outer position |
|
Warm-up and mobility |
12 to 20 |
Very light resistance |
These ranges are training guidelines rather than factory specifications. Actual load depends on the plate system supplied and the user’s training history.
Why the PT056G Improves Facility Balance
Many commercial gyms overinvest in chest and front-delts. Members notice this imbalance quickly, especially those who follow structured programs. A dedicated reverse pull station signals that the facility takes shoulder health and complete upper-body training seriously.
The machine also reduces crowding around the cable crossover and rear-delt cables. During peak hours, members can complete a posterior shoulder session on a single dedicated station without occupying shared equipment. This improves both equipment turnover and member satisfaction.
|
Benefit to Operator |
How the PT056G Contributes |
|---|---|
|
Complete shoulder circuit |
Posterior movement to balance chest and front delts |
|
High equipment turnover |
Quick setup and independent use |
|
Postural training support |
Essential rear-delt and upper-back work |
|
Low maintenance |
Plate-loaded system without cables |
|
Neutral commercial aesthetic |
Black frame integrates with most equipment lines |
Frequently Asked Questions
Is the PT056G a commercial machine?
Yes. The 150 kg steel frame, 1250 × 1850 × 1400 mm footprint and plate-loaded resistance system place it in the professional strength equipment category.
What does the product image show?
The image shows the black steel frame, the curved arm pads, the contoured seat and chest pad, the plate-loading horns and a set of red round weight plates. Final included accessories should be confirmed with the commercial quotation.
How much clearance is needed?
A practical planning envelope is approximately 2.3 m in depth and 3.1 m in width. The additional width allows safe movement of both arm arcs and prevents interference with adjacent equipment.
Can the machine be rebranded?
Yes. The frame is presented without prominent decorative branding, leaving space for distributor logos, custom frame colors and private-label packaging.
Does it require floor anchoring?
No. The 150 kg frame remains stable under normal use without permanent fixing. This is useful in leased facilities and hotel installations.
How does it differ from a cable reverse fly?
A cable station offers more exercise variety but requires pulley and cable maintenance. The PT056G provides a dedicated reverse pulling movement with a fixed path, which is easier for beginners and requires less service.
Is the seat adjustable?
The commercial configuration uses adjustable components to accommodate different user heights and arm lengths. The exact adjustment range should be confirmed against the factory specification sheet.
Can it be included in a full equipment package?
Yes. It is commonly combined with a chest press, a shoulder press, a back trainer and an arm station to form a complete upper-body strength circuit.
What is the advantage over a selectorized machine?
A plate-loaded machine allows direct load selection and uses the same plate inventory as the rest of the strength floor. It also avoids the cable and guide-rod maintenance associated with selectorized equipment.
Why is this product labeled as both a reverse pull back and a rear delt machine?
The source image uses “Reverse Pull Back” as the export label. In commercial gym terminology, the movement corresponds to a reverse fly or rear delt machine. Distributors should confirm the intended naming with their supplier before printing retail documentation.
Procurement Recommendations
Buyers evaluating the PT056G against competing units should focus on four areas: pivot bearing quality, base steel thickness, weld reinforcement at the arm mounts and pad density. Reverse fly machines operate through a high number of repetition cycles and require precise alignment to remain effective.
A supplier should provide a specification sheet covering these elements. Price comparisons are only meaningful when frame weight, package dimensions and bearing type are identical. A lower quotation based on thinner steel or lighter packaging will produce a machine that shifts under load and arrives with transit damage.
For distributors, the PT056G works best as a specialist shoulder-health product. It pairs naturally with a shoulder press, a chest press and a back trainer to form a complete upper-body circuit. The 150 kg frame and commercial black-and-red finish support a strong retail price position, while the plate-loaded format avoids the maintenance commitments of cable and stack systems.






