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PT056G Reverse Pull Back—Reverse Fly & Rear Delt Machine

Products Details

PT056G Reverse Pull Back — Wholesale OEM Commercial Plate-Loaded Reverse Fly & Rear Delt Machine, Heavy-Duty Bulk Supplier & Custom Strength Equipment Manufacturer for Gyms



Technical Sheet and Model Summary

 

Field

Value

Model

PT056G

Product Name

Reverse Pull Back

Assembled Dimensions

1250 × 1850 × 1400 mm (L × W × H)

Net Weight

150 kg

Frame

Welded steel, black commercial finish

Resistance Format

Plate-loaded

Primary Movement

Reverse fly or seated rear delt pull

Key Components

Contoured seat, chest pad, curved arm pads, weight horns

Target Applications

Commercial gyms, strength studios, hotel fitness centers, school weight rooms, personal training facilities

The PT056G is a plate-loaded reverse pull back machine. Its assembled footprint is 1250 mm deep, 1850 mm wide and 1400 mm high. The frame weighs 150 kg net. The product image shows a black steel frame with curved arm pads, a contoured seat, a chest support and a set of red round weight plates.

The product label reads “Reverse Pull Back,” which describes a reverse pulling motion for the posterior shoulder and upper back. In commercial gym terminology, this type of machine is commonly called a reverse fly machine, a rear delt machine or a seated reverse pull. Distributors should confirm the intended retail naming with their supplier before printing marketing or tender documentation.

Posterior shoulder training is the most underprovided category in commercial facilities. Most gyms have multiple chest press stations but only one or two rear-delt options. The PT056G fills that gap with a compact, stable and commercially finished machine.

Why Width Dominates the Footprint

The 1850 mm width is the defining planning dimension of the PT056G. The machine uses a wide arm-pad configuration to allow a full reverse-fly movement on both sides simultaneously.

This width should not be placed against a walking path or in a corridor. The curved arms move through a wide arc, and any obstruction on either side creates a safety risk. The ideal position is against a wall or at the end of a strength row where both ends of the machine are accessible.

 

Parameter

Value

Planning Effect

Assembled depth

1250 mm

Compact front-to-back footprint

Assembled width

1850 mm

Requires full side clearance

Assembled height

1400 mm

Compatible with most ceiling heights

Net weight

150 kg

Stable frame under dynamic pulling loads

Recommended planning depth

2.3 m

Includes user access and plate loading

Recommended planning width

3.1 m

Allows safe movement of both arm arcs

The 150 kg Frame and Movement Control

Reverse fly movements use relatively light loads but require precise control. The user pulls the arms outward against resistance while keeping the torso fixed. If the frame shifts or flexes, the movement path changes and the rear deltoid no longer performs the work.

At 150 kg, the PT056G remains stable without floor anchoring. The wide base distributes load evenly, which prevents rocking during single-arm variations or uneven loading. This stability allows members to focus on the target muscles rather than compensating for equipment behavior.

For operators, a stable rear-delt machine also reduces member complaints. The most common criticism of lighter reverse fly units is that they move during use. A 150 kg frame eliminates that issue entirely.

The Value of a Dedicated Rear-Delt Station

Most upper-body pushing movements develop the chest, front deltoid and side deltoid. Without a dedicated reverse movement, the posterior deltoid remains underdeveloped and the shoulders roll forward. This creates both aesthetic imbalance and postural problems.

A reverse pull back machine isolates the rear deltoid, rhomboids and middle trapezius. It is one of the most effective single stations for improving posture and shoulder health. For members who work at desks or spend long periods in flexion, this movement is particularly valuable.

 

Muscle Group

Role in the Movement

Posterior deltoid

Primary target

Rhomboids

Scapular retraction and control

Middle trapezius

Upper-back stability

Infraspinatus

Rotator cuff assistance

Teres minor

Shoulder joint stabilization

Plate-Loaded Construction Versus Stack Machines

Selectorized rear-delt machines offer clean aesthetics and simple operation, but they introduce a fixed resistance curve and weight increments determined by the stack. The PT056G uses plate loading, which gives users direct control over resistance.

 

Format

Resistance Control

Maintenance

Price Position

Best Use

Plate-loaded reverse fly

Direct and adjustable

Low

Mid-range

General commercial floors

Selectorized rear delt machine

Stack and pin

Cable and guide service

High

Premium supervised facilities

Cable reverse fly

Highly variable

Pulley and cable service

Mid to high

Full upper-body training

Dumbbell reverse fly

Manual selection

Minimal

Low to mid

Studios with dumbbell libraries

Face pull with rope

Cable only

Pulley and cable service

Mid-range

Shoulder health and warm-up

Across competing commercial rear-delt machines, wholesale pricing varies considerably. Basic plate-loaded stations occupy the mid-range. Selectorized stack machines command higher prices, and premium commercial units with enclosed stacks and dual-purpose configurations reach the upper market. The PT056G competes in the professional plate-loaded segment, where frame stability, pad geometry and movement path determine the buying decision.

Pad Geometry and the Chest-Support Principle

The product image shows a contoured chest pad and seat. These components are the central ergonomic feature of the PT056G.

When the chest rests firmly against the pad, the torso cannot swing during the pulling motion. This prevents the user from generating momentum with the lower back. The seat holds the hip angle steady so the arms can move through a full arc without changing body position.

 

Setup Element

Correct Position

Common Mistake

Chest pad contact

Firm and stable

Too far forward, allowing torso swing

Seat position

Hips stable, arms aligned with pivots

Too high or too low

Arm pad start position

Slight forward reach without strain

Starting too far forward

Movement speed

Controlled in both directions

Using momentum to pull outward

Range of motion

Full arc without torso movement

Short, incomplete repetitions

Training Applications

 

Training Mode

Objective

Repetition Guidance

Standard reverse fly

Rear deltoid development

10 to 15

Light postural warm-up

Shoulder health and activation

12 to 20

Slow tempo reverse pull

Time under tension

10 to 15

Paused outer position

Peak muscle activation

10 to 12

High-repetition endurance

Muscular endurance

15 to 25

Single-arm variation where supported

Symmetry and control

8 to 12 per side

The exact movement path and handle configuration should be confirmed against the factory specification sheet. Some reverse fly machines use straight handles, while others use curved arm pads. The product image indicates a curved-pad design, which supports a more natural wrist and elbow position.

Black Frame and Red Plates as a Commercial Signal

The product image shows a black steel frame with red round weight plates. This combination communicates strength and performance without relying on colored upholstery.

Black frames are the default specification in most commercial facilities because they hide chalk dust and surface wear better than lighter colors. Red plates create a strong visual accent and signal that the machine belongs to a serious strength line. For distributors, this neutral-but-strong aesthetic makes the PT056G easy to integrate with existing equipment from other ranges.

Powder coating is the expected finish for this category. It resists chipping at contact points and handles humidity better than wet paint. For suppliers exporting to coastal markets, coating thickness and pretreatment should be confirmed during the specification stage.

Programming the PT056G

Reverse pulling movements respond well to moderate loads and controlled repetition ranges. Heavy loading is unnecessary and can encourage compensation from the lower back. Most members achieve the best results with weights that allow 12 to 20 controlled repetitions.

A typical approach uses the PT056G two or three times per week. One session focuses on posture and activation with light resistance. Another uses a moderate load for 12 to 15 repetitions. A third uses a slower tempo with pauses in the outer position to increase time under tension.

 

Session Focus

Suggested Repetition Range

Tempo Guidance

Postural activation

15 to 20

Slow and controlled

Hypertrophy

12 to 15

Moderate pace

Endurance and conditioning

15 to 25

Smooth and continuous

Peak contraction

10 to 12

Two-second pause in outer position

Warm-up and mobility

12 to 20

Very light resistance

These ranges are training guidelines rather than factory specifications. Actual load depends on the plate system supplied and the user’s training history.

Why the PT056G Improves Facility Balance

Many commercial gyms overinvest in chest and front-delts. Members notice this imbalance quickly, especially those who follow structured programs. A dedicated reverse pull station signals that the facility takes shoulder health and complete upper-body training seriously.

The machine also reduces crowding around the cable crossover and rear-delt cables. During peak hours, members can complete a posterior shoulder session on a single dedicated station without occupying shared equipment. This improves both equipment turnover and member satisfaction.

 

Benefit to Operator

How the PT056G Contributes

Complete shoulder circuit

Posterior movement to balance chest and front delts

High equipment turnover

Quick setup and independent use

Postural training support

Essential rear-delt and upper-back work

Low maintenance

Plate-loaded system without cables

Neutral commercial aesthetic

Black frame integrates with most equipment lines

Frequently Asked Questions

Is the PT056G a commercial machine?

Yes. The 150 kg steel frame, 1250 × 1850 × 1400 mm footprint and plate-loaded resistance system place it in the professional strength equipment category.

What does the product image show?

The image shows the black steel frame, the curved arm pads, the contoured seat and chest pad, the plate-loading horns and a set of red round weight plates. Final included accessories should be confirmed with the commercial quotation.

How much clearance is needed?

A practical planning envelope is approximately 2.3 m in depth and 3.1 m in width. The additional width allows safe movement of both arm arcs and prevents interference with adjacent equipment.

Can the machine be rebranded?

Yes. The frame is presented without prominent decorative branding, leaving space for distributor logos, custom frame colors and private-label packaging.

Does it require floor anchoring?

No. The 150 kg frame remains stable under normal use without permanent fixing. This is useful in leased facilities and hotel installations.

How does it differ from a cable reverse fly?

A cable station offers more exercise variety but requires pulley and cable maintenance. The PT056G provides a dedicated reverse pulling movement with a fixed path, which is easier for beginners and requires less service.

Is the seat adjustable?

The commercial configuration uses adjustable components to accommodate different user heights and arm lengths. The exact adjustment range should be confirmed against the factory specification sheet.

Can it be included in a full equipment package?

Yes. It is commonly combined with a chest press, a shoulder press, a back trainer and an arm station to form a complete upper-body strength circuit.

What is the advantage over a selectorized machine?

A plate-loaded machine allows direct load selection and uses the same plate inventory as the rest of the strength floor. It also avoids the cable and guide-rod maintenance associated with selectorized equipment.

Why is this product labeled as both a reverse pull back and a rear delt machine?

The source image uses “Reverse Pull Back” as the export label. In commercial gym terminology, the movement corresponds to a reverse fly or rear delt machine. Distributors should confirm the intended naming with their supplier before printing retail documentation.

Procurement Recommendations

Buyers evaluating the PT056G against competing units should focus on four areas: pivot bearing quality, base steel thickness, weld reinforcement at the arm mounts and pad density. Reverse fly machines operate through a high number of repetition cycles and require precise alignment to remain effective.

A supplier should provide a specification sheet covering these elements. Price comparisons are only meaningful when frame weight, package dimensions and bearing type are identical. A lower quotation based on thinner steel or lighter packaging will produce a machine that shifts under load and arrives with transit damage.

For distributors, the PT056G works best as a specialist shoulder-health product. It pairs naturally with a shoulder press, a chest press and a back trainer to form a complete upper-body circuit. The 150 kg frame and commercial black-and-red finish support a strong retail price position, while the plate-loaded format avoids the maintenance commitments of cable and stack systems.


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